Meet Loveness
Multi-Talented Creative I Digital Wellness, Citizenship, Skills & Marketing (Consultant & Trainer) I Techpreneur
From Passion to Purpose:
Finding Your Sustainable Stride in a Digital World
I was once deeply immersed in my work, driven by an unwavering passion for community transformation and the profound impact I was contributing to as a philanthropist at heart. My dedication during that time meant long hours, often working until 10 PM or 11 PM or even 3 AM. I wholeheartedly believed in the vision, the large-scale change, and my contribution to the stories of change.
But this intense commitment, while fueled by purpose, came at a significant personal cost. My body reached its limit. One day after multiple failed flu treatments, and a visit to a specialist I was diagnosed with an autoimmune condition that tipped my life up-side down. It meant I could not continue working at that pace. The wake-up call was undeniable: even the most profound dedication requires balance.
Today, Zoom fatigue, doomscrolling, and binge-watching are a thing. Beyond these, I have seen an alarming rise in medical conditions linked to tech use and dependance. What's truly concerning is how these issues are becoming normalized or increasingly prevalent. We can't afford to leave things to chance or hope they'll simply resolve themselves. This isn't just about individual well-being; it directly impacts professionals and organisations, as challenges at home inevitably spill into the workplace.
With over a decade of experience in the digital wellness and citizenship space, I offer a holistic approach that bridges the gap between demanding schedules and intentional living. My mission is to empower individuals, families, couples, schools, and organisations to thrive in the digital age—not by blaming the system, but by raising awareness and equipping you with practical strategies for self mastery.
I've had the privilege of working with schools, communities, individuals, and families, creating safe spaces for open conversations about technology's impact. These workshops and discussions have brought tangible change, helping families establish healthy digital environments at home and enabling professionals to navigate their tech-driven responsibilities more effectively. I've witnessed firsthand how unintentional tech use can disrupt relationships and hinder common goals, from homes to churches to corporates. My goal is to prevent these pitfalls and ensure technology serves us, rather than controls us.
I'm passionate about helping you define and implement healthy digital habits that align with your values, help you achieve your goals and enable you to have optimal health. Together, we'll create actionable systems that allow you to excel in your career, be present with your loved ones, and reclaim control over your time. It's about being digitally savvy without being digitally overwhelmed, ensuring your online life enhances, rather than consumes, your overall well-being.